This forum allows participants to learn about the energetics of the next lunar cycle from a Chinese Medicine perspective.

Please join us for an informative salon with discussion and guidance regarding our bodies and how to care for ourselves by being strong, resilient, and flexible during this season of autumn. Anxiety and allergies are common during this phase, we will address management and prevention of these aspects, as well as others.

Strengthen and align your pelvis and posture for strength and power, celebrating our femininity.

Join us every new moon for a creative writing workshop designed for women.

Join us for the Tiger Medicine salon. Let's honor and love our bodies and spirit during this most potent and fertile transition from Ox to Tiger.

Gather live for conversation on the moon, creative process, poetry and music, as well as get some insight on the current months relevant lunar+ star info + native moon mythology from 4Ds own directress Birdie Lawson.

Learn to make friends with yourself through Mindfulness Meditation…

Join us for the Summer Medicine salon and let's honor and love our bodies during this most bountiful and radiant season of Summer.

Meditation is the doorway to our inner being, but when we are plagued with constant chatter and anxiety meditation becomes cumbersome. Join us for a 90-minute meditation session, with breathing and gentle chakra work.

Activating your inner wheels of consciousness allows one to lead a fulfilled life without the external clutter- explore your 7 main chakras during this workshop.

Please join us for a salon celebrating and discussing our brilliant menstrual cycles. In this salon, we will learn how to use information derived from our menses and translate this to self care practices to keep our bodies balanced and healthy.

We celebrate the last full moon of December this evening.

Please join us for an interactive and informative Winter Medicine Salon with discussion and guidance regarding the phase of winter and keeping our bodies healthy.

Understand and unravel the deep hidden parts of yourself, which create patterns and unwanted circumstances.

On October 31st we will close the month with a full moon, our second moon for the month.

As the seasons change, learning how to create and enter a sacred space can enable you to access daily harmony while connecting to more long term goals.

Understanding the wisdom of our Shadow Self leads to increased self compassion and insight into unwanted patterns and behaviors.